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Training takes place in a training room in our office. The process starts with a brain assessment, then continues with brain training sessions. Complete an assessment: Complete two client surveys and set goals by which you can measure your success. Work with a certified trainer to measure your brain activity. This is done by placing electrodes on your scalp and asking you to create various brain states, such as resting or doing a task like reading or adding numbers. This is a painless, non-invasive process. Review the assessment with a certified trainer, who will develop an individualized brain training program for you. The plan is based on where imbalances are found.
Experience brain training sessions: Most clients are encouraged to complete 10 sessions within two weeks. Each session lasts about 2 hours and incorporates 5-7 different brain training exercises. Your eyes will be open or closed depending upon the exercise. During sessions, you will sit in a reclining chair, listen to your brainwaves translated into sound waves and practice visualization and relaxation techniques.
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Fitness Center
Brain Fact
| Neuroscience has shown that your brain changes according to your focus. When you complain about something, you grow new brain cells for the purpose of complaining, and over time you get better at complaining. Every time you focus on a solution or something positive, your brain allows you to improve these skills, too. What you choose to focus on can have enormous impact on your workplace, your home, and your community! |
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